India
In this heartwarming podcast episode, Katie reconnects with her long-time friends Salome and Ashrita from Bangalore, India. Their friendship, which has flourished over 12 years, forms the backbone of this episode as they delve into the vibrant and complex tapestry of daily life in India.
The conversation shifts to the contrasting rhythms of life between India and America, highlighting the adaptability required to navigate India's dynamic environment. Salome and Ashrita share candid anecdotes about their experiences, painting a vivid picture of the cultural diversity and resilience that characterize Indian life.
A poignant segment of the episode addresses the challenges faced by women in India. Through personal stories, they shed light on the balance between cultural traditions and real safety concerns, underscoring the importance of a strong support system and personal resilience. They also discuss the evolving gender roles and increasing opportunities for women in Indian society.
"Majority, 80% of people here, food is their love language. You come home, they will feed you. Whether you like it or not, they will feed you."
In this episode, we discuss:
(00:00) Indian Friends Discuss Daily Life
(10:31) Exploring Yoga and Indian Life
(21:29) Timeless Lessons Learned in India
(25:24) Challenges Faced by Women in India
(34:29) Celebrating Indian Diversity and Kindness
(42:09) Women in Indian Food Culture
(52:13) Cultural Food and Hospitality in India
(58:56) The Power of Friendship and Celebration
(01:10:28) International Friendship and Growth
This episode is a heartfelt journey through the vibrant tapestry of life in India, as shared by my dear friends Salome and Ashrita from Bangalore. Over the past 12 years, our friendship has flourished despite the miles between us, and this episode is a testament to the enduring bonds we've built.
🌿 Experience Salome's scooter rides and her work at Jamboree, and visit Ashrita's serene home studio for yoga and sound healing. Learn how yoga in India is a spiritual practice linked with Ayurveda and the resilience needed in India's dynamic environment.
🧘♀️ We discuss the challenges faced by women in India, balancing cultural traditions and safety, and celebrate the kindness and hospitality that define Indian culture. Explore evolving gender roles and the power of international friendships.
Join us in this heartfelt exploration of life in India, where we celebrate the beauty of daily routines, the profound impact of yoga, and the resilience of women navigating cultural traditions and safety concerns.
This episode is a testament to the transformative power of friendship and the enduring bonds that connect us across continents.
How to connect with Katie
Website: https://www.attunewellness.love/
Say hi to Katie on Instagram: https://www.instagram.com/_.kjo._/
Leave a review on the Apple Podcast app or the Spotify app: ⭐️⭐️⭐️⭐️⭐️
